tryouts are running me ragged.
so i had my first double session yesterday.
i have been having more issues with my ankles lately than usual, but i thought they'd be fine because they usually are. but apparently not.
yesterday, after the second session, i could barely walk.
and now i'm limpin like heck.
and now?
i gotta go do the following:
warm up jog
streches
agilities
some soccer drills
12 minute run
more soccer (probably scrimaging or shooting drills)
conditioning runs.
i hate conditioning runs.
worse than the 12 minute run.
because it's sprinting. :/
but whatever. i gotta do it.
so lets go.
i have been having more issues with my ankles lately than usual, but i thought they'd be fine because they usually are. but apparently not.
yesterday, after the second session, i could barely walk.
and now i'm limpin like heck.
and now?
i gotta go do the following:
warm up jog
streches
agilities
some soccer drills
12 minute run
more soccer (probably scrimaging or shooting drills)
conditioning runs.
i hate conditioning runs.
worse than the 12 minute run.
because it's sprinting. :/
but whatever. i gotta do it.
so lets go.
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